Aid stations are available at strategic locations and regular intervals along the course. These provide basic food and drink options to runners, warm shelter and toilet facilities.
Larger aid stations will be well stocked with hot food options, hot drinks and a selection of other snacks, including cold drinks, water, cola and Näak Energy products.
There are toilet facilities at all locations (including women's toilets and toilets with period products). Most larger aid stations are located in existing buildings, are warm, and will have seating and rest areas.
Free shuttles will be available for athletes to take you from the Nevis Range to Fort William High Street before the race.
